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Fitness

3 May 2012, 12:05:16
Basic Strength Training Ideas For The Beginner

Strength Training For The Beginner Building muscle can be quite the challenge for just about any human. It takes hard work and serious dedication to a routine to develop the muscle mass that many...
3 May 2012, 12:05:37
The Best Kept Secrets For Building Muscle Effectively
3 May 2012, 12:05:07
Burn Fat And Build Muscle With These Simple Tips

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Advanced Posts

30 November 2010, 01:11:43

The Ultimate Tips to Help Prevent your Diabetes

The Ultimate Tips to Help Prevent your Diabetes You can help reduce your risk of type 2 diabetes by understanding your risk and making changes to your lifestyle. Common risk factors include increased weight, blood pressure, cholesterol and triglyceride (blood fat) levels. Changing the habits of a...

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3 January 2012, 11:01:18

Stay Young At Heart And Appearance With These Aging Tips

27 November 2010, 10:11:20

Healthy diet tips during holidays

Pregnancy

6 January 2012, 10:01:08
Stress Free Pregnancy – You’ll Be Able To Have An Enjoyable Pregnancy

Stress Free Pregnancy For some, pregnancy is a breezy time of beautiful memories, and for many others it means constant pain, nausea and cravings. By taking the advice in this article, you can now...
4 June 2011, 08:06:57
Pregnancy – Four Approaches To Possess A Healthy Pregnancy
4 February 2011, 11:02:23
High Dose of Folic Acid is Unsafe in Pregnancy

29 October 2010, 07:10:36

New Type 2 Diabetes Treatment Options

Over the past decade, the list of type 2 diabetes medications has grown — helping people gain better blood sugar control. But the drugs’ side effects — plus taking several pills every day — can be frustrating. “There...

2 October 2010, 11:10:25

Coffee Health Benefits: Research on Type 2 Diabetes, Cancer, Stroke

Coffee may taste good and get you going in the morning, but what will it do for your health? A growing body of research shows that coffee drinkers, compared to nondrinkers, are: less likely to have type 2 diabetes, Parkinson’s disease, and...

17 April 2009, 03:04:24

What is pre-diabetes?

In pre-diabetes, blood glucose levels are higher than normal but not high enough for a diagnosis of diabetes. However, many people with pre-diabetes develop type 2 diabetes within 10 years. Experts disagree about the specific blood glucose level...

21 January 2009, 03:01:41

Type 2 diabetes

A person with diabetes type 2 either: Does not produce enough insulin. Or Suffers from ‘insulin resistance’. This means that the insulin is not working properly. The majority of people with Type 2 have developed the condition...

6 January 2009, 07:01:39

Controlling Type 2 Diabetes Through Diet and Exercise

Heart Disease is still the No. 1 cause of death in the United States, but diabetes or dangerously high blood sugar levels, the No. 6 killer, is becoming more of a national concern. The American Diabetes Association (ADA) reported that 21 million...

3 January 2009, 10:01:59

Identifying The Mechanism Behind A Genetic Susceptibility To Type 2 Diabetes

Type 2 diabetes is reaching epidemic proportions in the developed world. Determining if and how certain genes predispose individuals to type 2 diabetes is likely to lead to the development of new treatment strategies for individuals with the...

2 January 2009, 07:01:46

Expanding Festive Waistlines Put Thousands At Risk Of Type 2 Diabetes

Over-indulgence in too many calorific treats such as mince pies (around 200 calories each), Christmas cake (approximately 250 calories per slice) and mulled wine (about 250 calories in a glass) can leave us all struggling to buckle our belts in the...

18 December 2008, 03:12:15

Diabetes Control Better With Low Glycemic Than High Fiber Diet

A study of diabetes type 2 patients attending a Canadian hospital and research center found that a diet high in food with a low glycemic index, such as nuts, beans and lentils, was linked to better glycemic control and improved coronary heart...